SPEED AND STRENGTH TRAINING

Elevate Your Performance: Uniting Mind, Body, and Victory

Train Like The Pros

What services do we offer at Cooper Sports Performance?

We offer a comprehensive range of sports performance training, wellness services, and recovery options tailored to athletes of all ages and skill levels.

Who is Chris Cooper and what is his background in the sports industry?

Chris Cooper is a 10-Year NFL Veteran who founded Cooper Sports Performance (CSP) in 2011 after departing from his NFL Career. His experience in the NFL motivated him to create a professional training and recovery center to support athletes in the Bay Area.

What type of athletes do we work with?

We work with athletes ages 6 and up, from recreational to the professional level. We offer group classes as well as individualized and sport-specific training.

How can I get started with Cooper Sports Performance?

Contact us NOW through Email or a Phone Call to discuss your goals and personal needs in order for us to understand your objectives and create a customized plan that aligns with your aspirations.

Join The CSP Team

Our coaching staff consists of former NFL and MLB professionals, along with experienced collegiate coaches, collaborating to deliver holistic athletic performance training and recovery. Our offerings include group Strength & Conditioning and Speed & Athletic Movement Classes for all ages, individualized personal and sport-specific training, injury assessments and rehabilitation, sports physicals, nutrition planning, and more!

  • SPECIALIZED COACHING

    Customized training and recovery programs for all athletic abilities to help you reach your optimal performance.

    Speed & Strength Small Group Classes
    Sport Specific Training
    BioSignature Testing
    Health & Nutrition Programs
    1-on-1 and Team Training

Get in touch.

Do you want to learn more about CSP programs and which is best for you or your athlete? Feel free to submit a form, call, or email us directly and our team will reach out to you to answer any questions you may have.